Health improvement does not necessarily mean inculcating certain big changes into your lifestyle, as most people think. All it needs to achieve this, is by applying some basic tips and your lifestyle improves with time Below are some basic nutrition and health tips for an overall health improvement: Avoid sugar calories drinks: A good number of people are in the habit of doing this, and they cannot be blamed because

Methadone is known as “a synthetic analgesic drug that is similar to morphine in its effects but longer acting, used as a substitute drug in the treatment of morphine and heroin addiction.” But what happens when a drug that is supposed to act as an aid to one’s addiction, turns into an addiction itself? That’s why it becomes difficult for some who struggle with substance abuse to not find themselves

Substance abuse is the overuse of alcohol, illegal drugs, prescription drugs, or over-the-counter medications. The line between use and abuse is not always clear. A person has to decide where the line is for him or herself. Substance abuse may feel like a loss of control, an inability to stop using a substance once you start, a dependence on the substance, and/or cravings for it. You may have a strong

For some people, they know the measures to put in place in order to ensure that they remain healthy. Whereas, for other people, they do not have the faintest idea on how to go about it. Basically, health can be defined as the overall physical and mental state of a person, it also refers to the absence of disease in the life of a person. While wellness can be defined